{"id":90,"date":"2020-04-16T21:02:00","date_gmt":"2020-04-16T19:02:00","guid":{"rendered":"http:\/\/82.64.179.3\/oumsaveurs.com\/?p=90"},"modified":"2026-05-01T21:03:37","modified_gmt":"2026-05-01T19:03:37","slug":"omelette-vietnamienne","status":"publish","type":"post","link":"http:\/\/82.64.179.3\/oumsaveurs.com\/index.php\/2020\/04\/16\/omelette-vietnamienne\/","title":{"rendered":"Omelette vietnamienne"},"content":{"rendered":"\n

Omelette vietnamienne<\/h1>\n\n\n\n
\n\n\n\n
\"\"<\/figure>\n\n\n\n

INGREDIENTS<\/strong><\/p>\n\n\n\n

6 oeufs<\/p>\n\n\n\n

2 carottes<\/p>\n\n\n\n

1 morceau de chou<\/p>\n\n\n\n

50g de pousses de soja<\/p>\n\n\n\n

50g de vermicelles de soja<\/p>\n\n\n\n

4 shiitakes d\u00e9shydrat\u00e9s ou champignons noirs d\u00e9shydrat\u00e9s<\/p>\n\n\n\n

1 \u00e9chalote<\/p>\n\n\n\n

2 cuill\u00e8res \u00e0 soupe d’huile de s\u00e9same ou \u00e0 d\u00e9faut de l’huile d’olive<\/p>\n\n\n\n

Sauce soja<\/p>\n\n\n\n

Coriandre (facultatif)<\/p>\n\n\n\n

RECETTE<\/strong><\/p>\n\n\n\n

1. Commencez par hydrater vos champignons<\/p>\n\n\n\n

2. Faire bouillir de l’eau sal\u00e9e, plonger les vermicelles et couper le feu, laissez les tremper pendant 5 minutes. Egouttez et r\u00e9servez. Vous pouvez couper les vermicelles grossi\u00e8rement aux ciseaux. <\/p>\n\n\n\n

3. R\u00e2pez les carottes, \u00e9mincez le chou et les champignons, ciselez l’\u00e9chalote. <\/p>\n\n\n\n

4. Dans une po\u00eale, faites chauffer l’huile pour faire suer tous vos l\u00e9gumes.<\/p>\n\n\n\n

5. Battez les \u0153ufs en omelette et assaisonnez avec la sauce soja et une cuill\u00e8re \u00e0 soupe d’huile de s\u00e9same.<\/p>\n\n\n\n

6. M\u00e9langez tous les ingr\u00e9dients avec les \u0153ufs (ajoutez la coriandre si vous en avez \u00e0 ce moment).<\/p>\n\n\n\n

7. Huilez une petite po\u00eale et versez le m\u00e9lange, cuire \u00e0 feu doux 5 minutes puis retournez l’omelette et faites saisir sur le dessus une minute. C’est pr\u00eat! <\/p>\n\n\n\n

SUGGESTION<\/strong><\/p>\n\n\n\n

Vous pouvez ajouter \u00e0 votre m\u00e9lange une poign\u00e9e de crevette, du surimi ou encore des d\u00e9s de jambon.<\/p>\n","protected":false},"excerpt":{"rendered":"

Omelette vietnamienne INGREDIENTS 6 oeufs 2 carottes 1 morceau de chou 50g de pousses de soja 50g de vermicelles de soja 4 shiitakes d\u00e9shydrat\u00e9s ou […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,4,10,7],"tags":[],"class_list":["post-90","post","type-post","status-publish","format-standard","hentry","category-de-saison","category-plat","category-recettes-du-monde","category-veggie"],"_links":{"self":[{"href":"http:\/\/82.64.179.3\/oumsaveurs.com\/index.php\/wp-json\/wp\/v2\/posts\/90","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/82.64.179.3\/oumsaveurs.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/82.64.179.3\/oumsaveurs.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/82.64.179.3\/oumsaveurs.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/82.64.179.3\/oumsaveurs.com\/index.php\/wp-json\/wp\/v2\/comments?post=90"}],"version-history":[{"count":1,"href":"http:\/\/82.64.179.3\/oumsaveurs.com\/index.php\/wp-json\/wp\/v2\/posts\/90\/revisions"}],"predecessor-version":[{"id":92,"href":"http:\/\/82.64.179.3\/oumsaveurs.com\/index.php\/wp-json\/wp\/v2\/posts\/90\/revisions\/92"}],"wp:attachment":[{"href":"http:\/\/82.64.179.3\/oumsaveurs.com\/index.php\/wp-json\/wp\/v2\/media?parent=90"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/82.64.179.3\/oumsaveurs.com\/index.php\/wp-json\/wp\/v2\/categories?post=90"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/82.64.179.3\/oumsaveurs.com\/index.php\/wp-json\/wp\/v2\/tags?post=90"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}