{"id":143,"date":"2020-03-22T21:14:00","date_gmt":"2020-03-22T20:14:00","guid":{"rendered":"http:\/\/82.64.179.3\/oumsaveurs.com\/?p=143"},"modified":"2026-05-01T21:15:10","modified_gmt":"2026-05-01T19:15:10","slug":"pain-indien","status":"publish","type":"post","link":"http:\/\/82.64.179.3\/oumsaveurs.com\/index.php\/2020\/03\/22\/pain-indien\/","title":{"rendered":"Pain indien"},"content":{"rendered":"\n<h1 class=\"wp-block-heading\" id=\"cc-m-header-8546092715\">pain indien : chapati<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">Le chapati est un pain plat uniquement compos\u00e9 de farine, d&rsquo;eau et de sel, que l&rsquo;on retrouve dans toute l&rsquo;Inde, au Pakistan et dans le nord du Sri Lanka. Traditionnellement, les morceaux de chapati sont roul\u00e9s en cornet et&nbsp;utilis\u00e9s comme une cuill\u00e8re pour consommer la sauce du dhal.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"330\" height=\"327\" src=\"http:\/\/82.64.179.3\/oumsaveurs.com\/wp-content\/uploads\/2026\/05\/image-10.jpg\" alt=\"\" class=\"wp-image-147\" srcset=\"http:\/\/82.64.179.3\/oumsaveurs.com\/wp-content\/uploads\/2026\/05\/image-10.jpg 330w, http:\/\/82.64.179.3\/oumsaveurs.com\/wp-content\/uploads\/2026\/05\/image-10-300x297.jpg 300w, http:\/\/82.64.179.3\/oumsaveurs.com\/wp-content\/uploads\/2026\/05\/image-10-150x150.jpg 150w\" sizes=\"auto, (max-width: 330px) 100vw, 330px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>RECETTE<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Pour 4 pains<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">125g de farine<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1\/2 cuill\u00e8re \u00e0 moka de sel<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2 cuill\u00e8res \u00e0 caf\u00e9 d&rsquo;huile (1 pour la p\u00e2te, 1 pour le bol)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Un peu d&rsquo;eau ti\u00e8de<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"346\" height=\"260\" src=\"http:\/\/82.64.179.3\/oumsaveurs.com\/wp-content\/uploads\/2026\/05\/image-bff5261c-352a-42cc-a11a-a4c7ccb8d220.jpg\" alt=\"\" class=\"wp-image-144\" srcset=\"http:\/\/82.64.179.3\/oumsaveurs.com\/wp-content\/uploads\/2026\/05\/image-bff5261c-352a-42cc-a11a-a4c7ccb8d220.jpg 346w, http:\/\/82.64.179.3\/oumsaveurs.com\/wp-content\/uploads\/2026\/05\/image-bff5261c-352a-42cc-a11a-a4c7ccb8d220-300x225.jpg 300w\" sizes=\"auto, (max-width: 346px) 100vw, 346px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"344\" height=\"275\" src=\"http:\/\/82.64.179.3\/oumsaveurs.com\/wp-content\/uploads\/2026\/05\/image-747d5a89-915a-4bfd-8ce5-f2fec1b18753.jpg\" alt=\"\" class=\"wp-image-145\" srcset=\"http:\/\/82.64.179.3\/oumsaveurs.com\/wp-content\/uploads\/2026\/05\/image-747d5a89-915a-4bfd-8ce5-f2fec1b18753.jpg 344w, http:\/\/82.64.179.3\/oumsaveurs.com\/wp-content\/uploads\/2026\/05\/image-747d5a89-915a-4bfd-8ce5-f2fec1b18753-300x240.jpg 300w\" sizes=\"auto, (max-width: 344px) 100vw, 344px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">1. Verser la farine dans un bol avec le sel et l&rsquo;huile<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2. M\u00e9langer et ajouter de l&rsquo;eau petit \u00e0 petit pour obtenir une p\u00e2te molle<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3. Enduire le bol d&rsquo;huile et rouler la p\u00e2te en boule<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4. Couvrir et laisser reposer 10 minutes<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">5. Couper la p\u00e2te en 4 morceaux pour faire 4 pains et faire chauffer votre po\u00eale \u00e0 feu vif<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">6. A l&rsquo;aide d&rsquo;un rouleau \u00e0 p\u00e2tisserie, \u00e9taler la p\u00e2te&nbsp;aussi&nbsp;finement que possible<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">7. D\u00e9poser votre galette et faites cuire des deux c\u00f4t\u00e9s &nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Quand des boursouflures se forment \u00e0 la surface, retourner la feuille.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Il ne vous reste plus qu&rsquo;\u00e0 d\u00e9guster!&nbsp;<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">L&rsquo;astuce confuisinement<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">Pour&nbsp;<strong>amuser les enfants<\/strong>, ne sortez pas le rouleau \u00e0 p\u00e2tisserie!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Traditionnellement, c&rsquo;est sans surface de travail que l&rsquo;<strong>on aplati la p\u00e2te<\/strong>, on proc\u00e8de en l&rsquo;air,&nbsp;<strong>en frappant la feuille d&rsquo;une main sur l&rsquo;autre<\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"300\" src=\"http:\/\/82.64.179.3\/oumsaveurs.com\/wp-content\/uploads\/2026\/05\/image-eaaadae8-842f-444e-9685-dc459a5cfbcf.jpg\" alt=\"\" class=\"wp-image-146\" srcset=\"http:\/\/82.64.179.3\/oumsaveurs.com\/wp-content\/uploads\/2026\/05\/image-eaaadae8-842f-444e-9685-dc459a5cfbcf.jpg 450w, http:\/\/82.64.179.3\/oumsaveurs.com\/wp-content\/uploads\/2026\/05\/image-eaaadae8-842f-444e-9685-dc459a5cfbcf-300x200.jpg 300w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"300\" src=\"http:\/\/82.64.179.3\/oumsaveurs.com\/wp-content\/uploads\/2026\/05\/image-21156773-7098-4d32-b1ff-2a07c25753a0.jpg\" alt=\"\" class=\"wp-image-148\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Quel plat avez-vous choisis pour&nbsp;accompagn\u00e9 cette recette? L&rsquo;avez-vous pr\u00e9par\u00e9 en famille?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Partagez votre exp\u00e9rience avec nous en commentaire et envoyez nous vos photos<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>#Confuisinement<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>pain indien : chapati Le chapati est un pain plat uniquement compos\u00e9 de farine, d&rsquo;eau et de sel, que l&rsquo;on retrouve dans toute l&rsquo;Inde, au [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13,10,7],"tags":[],"class_list":["post-143","post","type-post","status-publish","format-standard","hentry","category-accompagnement","category-recettes-du-monde","category-veggie"],"_links":{"self":[{"href":"http:\/\/82.64.179.3\/oumsaveurs.com\/index.php\/wp-json\/wp\/v2\/posts\/143","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/82.64.179.3\/oumsaveurs.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/82.64.179.3\/oumsaveurs.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/82.64.179.3\/oumsaveurs.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/82.64.179.3\/oumsaveurs.com\/index.php\/wp-json\/wp\/v2\/comments?post=143"}],"version-history":[{"count":1,"href":"http:\/\/82.64.179.3\/oumsaveurs.com\/index.php\/wp-json\/wp\/v2\/posts\/143\/revisions"}],"predecessor-version":[{"id":149,"href":"http:\/\/82.64.179.3\/oumsaveurs.com\/index.php\/wp-json\/wp\/v2\/posts\/143\/revisions\/149"}],"wp:attachment":[{"href":"http:\/\/82.64.179.3\/oumsaveurs.com\/index.php\/wp-json\/wp\/v2\/media?parent=143"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/82.64.179.3\/oumsaveurs.com\/index.php\/wp-json\/wp\/v2\/categories?post=143"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/82.64.179.3\/oumsaveurs.com\/index.php\/wp-json\/wp\/v2\/tags?post=143"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}